The main race starts at 7.30pm and the facilities include car parking, late entries desk, baggage area, full support from Ambtrans Medical. Limited changing and toilets on site. We regret there are no shower facilities.

Ipods and MP3 players - The Race Director has taken advice and in line with current UKA and BARR recommendations on health and safety grounds that Ipod and MP3 players are banned whilst racing as the course is not closed to traffic. Wearers will be disqualified.

Minimum age 13 years on race day.

Chip and number to be collected from race HQ on the day.

Free Juniors fun run is at 7:00pm and all junior finishers will recieve a medal.

Enquiries to RaceDirector@MarstonForest5K.org.uk